Are You a High-Achieving Woman Who's Running on Empty?
Exhaustion. Stretched too thin. Running on fumes and caffeine.
You've built a successful career, but somewhere along the way, your health, energy, and inner peace have taken a back seat.
Are You a High-Achieving Woman Who's Running on Empty?
Exhaustion. Stretched too thin. Running on fumes and caffeine.
You've built a successful career, but somewhere along the way, your health, energy, and inner peace have taken a back seat.
You know something in your life needs to change — but you’re not sure where to start.
That’s why I offer a free strategy session.
What to Expect from Your Free Strategy Session
It's your chance to reflect, open up to possibilities, and receive genuine support.
We’ll talk about what’s going on for you right now, what you truly want, and explore options.
A chance to experience coaching and see if it’s the right fit for you.
Be in a safe, supportive space that’s all about you.
There’s no pressure, no sales pitch. You’ll leave with some clear ideas, and at least one practical step you can take right away.
Success has come at a cost: your energy, your peace, and time for yourself.
You wake up tired, and push through your days. Then collapse at night, promising yourself tomorrow will be different, but it isn't.
You're the woman everyone counts on—but who's taking care of you?
It's okay to rest. Because success shouldn’t cost you your health, peace, or joy.
Honestly - You don't need another productivity hack.
You need a complete reset — one that honours your ambition and your wellbeing.
That’s where the Refresh & Revive Coaching Program comes in. This is where you'll gain the clarity and tools to reclaim your energy and peace.
IMAGINE...
Experiencing moments of calm throughout your day, even during chaos
Feeling confident saying "no" to things that drain you
Building a better lifestyle that sustains your success AND your wellbeing
Experiencing joy without needing to "earn" it first
Showing up fully present when with your partner, kids, or friends
Leading with clarity and calm confidence
Client Success Stories
See what’s possible when you choose to invest in yourself
Ready to feel energised, present, and in control of your life again?
Hi, I’m D
Your guide to a more healthy and balanced life
As a life coach, I’m passionate about empowering women to take back control of their lives through holistic health and self-care. It was through witnessing a former colleague lose herself to overwork that I recognised the importance of a healthy work-life balance.
Health, fitness and personal development have been a very important part for most of my life (even worked as a fitness instructor). I also like to study these topics and take the most effective, yet simple components to apply practically in a busy life.
Of course life is not always a “bed of roses” and I’ve personally experienced and witnessed a number of health issues. We can grow stronger with insights, therefore the lessons in those challenges are of value. I love to share what I learn, so guiding women in this arena makes perfect sense.
Are you ready to be supported as you embark on your path to a more fulfilling life?
Life doesn’t have to feel overwhelming. You’re one small step away from greater clarity, calm, and control.
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